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Project In progress Public Posted Nov 2023

Working towards a two plate bench.

At 68kg bw I'm working towards a 100kg bench press. currently at 95, but I've plateaued. instead of giving up, I look up towards the stronger people around me f...

At 68kg bw I'm working towards a 100kg bench press. currently at 95, but I've plateaued. instead of giving up, I look up towards the stronger people around me for inspiration, motivation and tips in order to one day, bench two plates. I've done my own research as well to optimize my training and dieting. after realizing that I've been going too heavy for too long, I realized I needed to drop the weight and prioritize recovery so as to eventually be able to bench 2 plates.

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