My experience participating in the Resilience Workshop

I recently took part in a resilience workshop called From Grit to Great by LionelLim. During the workshop, the vendors shared with us the reasons why resilience is important, the benefits of resilience and stories of resilience from celebrities like Chris Hemsworth, Taylor Swift and Cristiano Ronaldo. After this, we then had to do two group projects. The first group work involved ranking how important certain items would be for survival in space. After this, we then compared our rankings to NASA's rankings. After this, we did another group work where we had to make the biggest cube with only a piece of paper.

(My thoughts: Honestly this workshop was very fun. I was able to learn more than just resilience during the workshop especially during group work. I learnt that I need to be less harsh on myself as when I accidentally made a mistake while working with my groupmates on making the biggest cube with only a piece of paper, I started to blame myself in my head thinking to myself that it was all my fault and apologizing for my mistake even though it was a simple mistake. Even though my friend calmed me down, it took a while for me to eventually let go of that mistake.)